EPISODE 332: The FDA Responds to Our Concerns

The FDA has responded to our concerns regarding allowing manufacturers to make certain ingredient substitutions without changing the ingredients list. This is due to food supply issues during the pandemic.

The FDA stated in a letter to Gluten Free Watchdog that their COVID-19 food labeling flexibilities:

“… are not to be used when they may pose a health or safety issue. This would include the introduction of an ingredient containing gluten. Substitutions, in any amount, are not appropriate without a corresponding label change when the substituted ingredient is one that may cause a safety concern.”

To help manufacturers avoid the inadvertent substitution of a gluten-containing ingredient for a gluten-free ingredient, Gluten Free Watchdog, along with five other groups put together some information. Please share!

EPISODE 243: GF Valentine’s Candy List 2020

The Gluten Free Valentine’s Day Candy List for 2020 is out. Check out the list here and please always read labels to cross check: https://www.verywellfit.com/gluten-free-valentines-candy-562457

EPISODE 213: The Best Gluten Free Memes of 2019

Happy New Year! Start the new year off with a laugh – I’ve compiled my best gluten free memes of 2019, as determined by your likes and shares on social media. See them all here: https://baltimoreglutenfree.com/the-best-gluten-free-memes-of-2019/

 

EPISODE 212: Gluten Free Alcohol for New Years Eve

Just in time for New Years Eve celebrations, Jules Shepard, aka GF Jules, has a comprehensive list of safe, gluten free alcohol for celebrating. Find the full list here: https://gfjules.com/alcohol-gluten-free/

 

EPISODE 186: Words with Boards GF Gifts + Giveaway

GIVEAWAY!

If I had a Favorite Things List – like Oprah Winfrey – this company’s products would be on it! Words with Boards makes beautiful one-of-a-kind custom cutting boards and other products are hand-made by a talented team of artisans in Baltimore. Bonus: they have a Gluten Free line that beautifully differentiates gluten free food at a party or gathering. Shared kitchen? There’s no question what board is for the gluten free prep.

NEW: Gluten Free Food Markers. The stylish wooden word bubbles are a perfect way to keep everyone at the table safe and happy while adding a personal touch to the buffet or dessert table. Just stick them in your gf food to get the message across beautifully. They’re made of durable food-safe wood and are reusable! I have a pack to give away, just in time for holiday entertaining or gift giving.

TO ENTER: send me an email to contact@baltimoreglutenfree.com with any feedback or suggestions you have about the Gluten Free News. One winner will be chosen at random on Tuesday, 11/26 at noon EST.

EPISODE 184: Beyond Celiac Research Summit 2019

What’s your story? I’m so proud of our Cel – Kids member Natalie D. for openly sharing her daughter Gracie’s Celiac story at Beyond Celiac’s Research Summit on Friday.

Helping researchers, physicians, and the public see the many presentations – and their effect on people’s lives – is so important. Tune in to watch all the great info shared, including current research and future directions: https://youtu.be/AAM8YBFCBjo

EPISODE 182: The Ultimate GF Thanksgiving Resource

GF Jules’ popular Gluten Free Thanksgiving ebook has been updated again this year and is now better than ever. This resource contains: 31 loved-by-all gluten free Thanksgiving recipes, substitution guides, timelines, checklists & so much more! Everything you need to know, whether you’re hosting Thanksgiving at your home or attending as a gluten free guest. New this year: 8 additional recipes including her Pull Apart Rolls!

Jules is a master baker who has Celiac Disease. In this guide, she discusses what to make, how to keep it safe from cross-contamination, how to talk to other guests and hosts about your dietary needs and of course, all the best gluten free recipes to make your Thanksgiving deliciously special, and lacking only the gluten.

I love Jules products and find her recipes to full-proof. I only endorse products I myself use and I earn a small portion of the sale for any order placed through this link: https://shop.gfjules.com/collections/ebooks-books/products/gluten-free-thanksgiving-ebook?aff=47

EPISODE 181: Walmart, Living Gluten Free is No Joke

Using the gluten free diet as a punchline in media is unfortunately nothing new. Now Walmart has joined the ranks of companies making the decision to use the diet as a joke. While I appreciate that they carry gluten free food but their ‘Holidays: Hosting’ spot is lazy + uncreative. Why make fun of people who can’t eat gluten for health reasons?

The son’s internal eye roll that his Mom is “off gluten” makes me cringe. It makes people feel like a “pain,” something many of us struggle with often.

🗣 Post on social media, call or email them to share your thoughts!

Watch the commercial here: https://ispot.tv/a/Zkm_

EPISODE 176: Creamy Butternut Squash Soup Recipe that’s Healthy and Easy!

Cold weather and soup are synonymous in my mind. Nothing is more comforting then a warming bowl of goodness – except one that’s easy to prepare, nutritious and versatile. This Butternut Squash recipe is it. Make it vegan by using vegetable stock and now it’s a plant-based powerhouse.

This Butternut Squash soup has a mousse-like consistency that almost addicting. To add even more staying power, I serve it over quinoa. Let me know if try it and any modifications/additions you make! https://baltimoreglutenfree.com/creamy-butternut-squash-soup/

Please enjoy this discount code on nutpods, my secret ingredient in cooking, baking and hot drinks: http://rwrd.io/ukmsuuv

EPISODE 171: Dunkin Donuts Gluten Free Offerings

Dunkin Donuts has released a full list of their non-gluten containing offerings. The list is mostly beverages but does have two food items as well. Stay tuned for more info on handling and prep of these items.

Listen to the episode here: https://shows.pippa.io/gluten-free-news/episodes/dunkin-donuts-gluten-free-offerings

See the full list here: https://www.livestrong.com/article/13721847-dunkin-donuts-gluten-free/

EPISODE 170: Almost There – Only 8 More Signatures Needed!

Since being introduced by Rep. Tim Ryan, H.R. 2074, the Gluten in Medicine Disclosure Act of 2019, has gained 42 cosponsors, only 8 shy of Rep. Ryan’s original goal! Please call, write, or email your reps today! Find your local Representative here: https://www.beyondceliac.org/celiac-news/the-gluten-in-medicine-disclosure-act-of-2019/

I’ve got 2 VIP Tickets to the Central PA Gluten Free Expo on 11/9 to giveaway. They’ll be over 50 local national vendors, plus the amazing Jules Shepard, aka Gluten Free Jules is speaking. Enter here: https://shar.es/a3nbDn

EPISODE 160: Shared toasters and knives? Still not safe.

Shared toasters and knives? Still not safe.

Have you heard about the recent “toaster” study? BLUF (Bottom Line Up Front): stay the course with current cross contact precautions, more study is needed with study limitations corrected in future investigations.

Read Gluten Free Watchdog, LLC’s full analysis of the recent preliminary study is here: https://bit.ly/2OwO6OY

EPISODE 152: Fall Kickoff: Pumpkin Flavor Products

Pumpkin flavored products are everywhere! One of my favorites is Pumpkin Spice nutpuds. It’s great in coffee drinks but also can be used in making coffee drinks but also Pumpkin Smoothies. Here’s my recipe: https://www.instagram.com/p/Bqa6_tFHshc/?igshid=r2x4kc18nlnd

New to market this year are Trader Joe’s Pumpkin Spice bagels. Stay tuned for more product reviews.

EPISODE 148: Facebook Fallacy Friday – Cross Reactivity

Cross Reactivity is theory certain non-gluten containing foods can cause immune reaction. On Facebook, these are often mentioned by people and include: coffee, dairy, yeast, corn millet and rice.

Gluten Free Watchdog breaks down the flaws in the study that kicked off this theory.

EPISODE 147: Perdue GF Chicken Tenders Recall

⚠️ RECALL ALERT ⚠️

Perdue Foods Simply Smart Gluten Free Chicken Tenders. The frozen ready-to-eat chicken products are labeled as gluten free chicken breast tenders but contain chicken nugget products that contain WHEAT.

• ✴️ Please check and match the UPC Code AND Best By Date.
• Resealable plastic bags containing “Simply Smart Organics CHICKEN BREAST TENDERS GLUTEN FREE” with “Best By: 08 29 20,” UPC Bar Code: 0-72745-80489-2, and time stamps of 00:30 to 01:00 (inclusive).

Read More Here

See photos of affected bags here

EPISODE 142: National Celiac Awareness Day 2019

Today (Sept. 13) is National Celiac Awareness Day. There are 5 Things a Celiac Doctor Wants You to Know, whether you’ve been diagnosed or are thinking about going gluten free. Help spread awareness by sharing the infographic from my article: The 5 Things a Celiac Doctor Wants You to Know About Celiac Disease.

✴️ #5 PLEASE DON’T GO GLUTEN FREE BEFORE GETTING TESTED FOR CELIAC. Why? Find out here: https://baltimoreglutenfree.com/5-facts-a-celiac-doctor-wants-you-to-know/

EPISODE 138: Eating Disorders and Autoimmune Diseases

Eating Disorders may trigger for autoimmune diseases: Celiac and Crohns. Previous studies have examined the link between Celiac and subsequent diagnoses of eating disorders. This study showed a correlation between an existing Eating Disorder diagnosis and subsequent activation of Celiac Disease.

Read more here: https://onlinelibrary.wiley.com/doi/abs/10.1111/jcpp.12958

Udi’s Recall Info

EPISODE 136:504 Plan Help

If you have a celiac child attending school this year, do you have a 504 plan in place? A 504 plan is the only legally enforceable way to ensure GF accommodations. The Celiac Disease Program at Children’s National Medical Center is here to help with their free webinar on 504 Planning. You can download the Back to School video on our Celiac and Gluten-Free Channel here.

https://www.gotostage.com/channel/cc79ba4508d342db9371712565c967bb/recording/975b5a0aa1fb46448c91d0af1c1006ce/watch

Need more personalized help? Reach out to the CNMC Team for one-on-one support. YOU DO NOT NEED TO BE ONE OF THEIR PATIENTS TO UTILIZE THESE RESOURCES! Contact them at celiac@childrensnational.org

EPISODE 133: School Accommodations for GF Kids

Preparing a gluten free child for a successful school year mean more then buying school supplies and clothes. Getting a plan in place -with accommodations – can help not only your child but teachers, staff and administration.

Here are some resources to help:

https://baltimoreglutenfree.com/advocacy/

https://childrensnational.org/departments/celiac-disease-program/resources-for-families

EPISODE 132: Generation GF Teen Summit 2020

The Generation GF Teen Summit is back in Orlando, FL in 2020. The site will be the Hilton Disney Springs from June 24th to June 27th. Generation GF Teen Summit provides the platform and resources for gluten free teens and young adults to discuss topics that are relevant to them, as they go through the every day challenges of being a teenager following a restricted diet. More info here: https://gluten.org/kids/generation-gf-2020-teen-summit/

Want to plan a trip to Disney around the Summit? Here are my Top 5 Money Saving Tips that help us get to Disney every year: https://baltimoreglutenfree.com/my-best-money-saving-tips-for-a-disney-world-vacation/

EPISODE 131: Cinnamon Churro Brazi Bites Review

The popular Brazilian Cheese Bread brand Brazi Bites has a new Cinnamon Churro flavor. You can see my video review here: https://www.facebook.com/Baltimoreglutenfree/videos/429071264622195/

Have you tried them? Let me know what YOU think!

EPISODE 130: 1st Degree Relatives – Get Tested!

♦️Do you have Celiac Disease?

♦️Are you the 1st degree relative (parent, sibling, child, aunt/uncle or cousin) of someone who does?

BLUF (Bottom Line Up Front): This study calls for screening of ALL first-degree relatives of patients — not just those who show symptoms. In this study, 44% of screened first-degree relatives had celiac disease. Of those patients, 94% had symptoms that were NOT classic or had NO symptoms at all.

Recommendations: Gastroenterologists and General Practitioners should ask about any family history of celiac disease among their patients’ parents, siblings and children. And if they’re present during the clinic visit, they should offer screening. Full Study Here

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EPISODE 123: How to Explain Celiac Disease Easily

Explaining Celiac Disease to a child – or an adult – can be challenging. Describing how one crumb of gluten can activate the auto immune response, causing villi in the small internist to blunt and malabsorption of nutrients can result can confuse and many.

Even as a Health Educator, I’ve found it challenging to explain the autoimmune disease component of Celiac, especially to kids. Another point that’s hard to convey: even one crumb of gluten-containing food activates the response. Lastly, beyond the symptoms you may experience, what is happening internally.

This visual from GIANTmicrobes a fun way to show, not tell. It’s a great tool to use with family members, friends, teachers any one who needs to understand!

You can purchase them here: https://amzn.to/31ImcTD.*

*This is an affiliate link. A small portion of the sale will go to support the Gluten Free News. This does not affect the cost to you.

EPISODE 122: Michigan State University’s Allergen Free Cafeteria is open!

Michigan State University now has a cafeteria – Thrive –  that serves meals free from the top 8 allergens, gluten and sesame. Read the full review from Margaret Clegg, aka MI Gluten Free Girl. Her review includes the BEST version of something that she’s ever eaten. Strong praise for a school cafateria!

Thank you Michigan State University for accommodating food allergy and gluten free students so safely and well! I’ve had the pleasure of dining on campus a few times, read about my experience here: https://baltimoreglutenfree.com/gluten-free-dining-at-michigan-state-university/

EPISODE 113: Recipes: EBTB Blend and Blueberry Lemon French Toast Bake

Anyone else love the Everything But the Bagel Seasoning blend from Trader Joe’s? Here’s an easy recipe to make it from In Johnna’s Kitchen.

This has become a family favorite: Blueberry Lemon Overnight French Toast Bake ⭐️⭐️⭐️⭐️⭐️

This recipe can wear many hats: Breakfast, Brunch or Dessert (with a whipped topping or vanilla ice cream). Made with Canyon Gluten Free Bakehouse Hawaiian Sweet Bread and lots of juicy blueberries. You can make it just before baking but letting it sit overnight allows the bread to soak up the liquid and make a creamy/custardy dish.

Read the court opinion here: http://www.ca4.uscourts.gov/opinions/181725.P.pdf?fbclid=IwAR3pGKYXAwbwdXk44dlYjKndP9HZqs41qcONiTCVxGlAoKhC5_3tbTS2M6o

EPISODE 69: Psychogastroenterology

Psychogastroenterology is a new discipline of psychology that focuses on alleviating the burden of chronic digestive diseases using psychological principals. Stay tuned for more info and research from this much-needed discipline!

Call to Action: please write your US Representative – if you haven’t already – and ask them to support the Gluten in Medicine Disclosure Bill. This Bill currently has 21 co-sponsors but needs as much support as possible to move it out of committee. Find your Representative’s email here: https://www.house.gov/representatives/find-your-representative

EPISODE 60: University of Buffalo

An AllerTrain 2019 winner

The University of Buffalo Campus Dining and Shops (CDS) has been recognized as having the “Best Food Allergy Training for Universities” in 2019 by AllerTrain by MenuTrinfo, a food allergy and gluten-free training and awareness for the food service industry.

Lori Bendersky, CDS’ registered dietitian, became an AllerTrain Master Trainer in March 2018. She then trained the entire UB culinary and management team through the AllerTrainU course, a food-allergy and gluten-free certification program that covers essential information on how to safely prepare food for guests with food allergies, intolerances, sensitivities and celiac disease in a university food service setting.

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/university-of-buffalo

EPISODE 59: New Celiac Awareness Ad

What do you think?

There’s a new ad campaign out meant to create a visceral response and conversation around what people with Celiac live with. They’ve gotten a bit of negative blow back in the gluten free community. What do you think? Please let me know at contact@baltimoreglutenfree.com

View the ads here: http://knowceliac.org

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/new-celiac-awareness-ad

EPISODE 54: Help a Gluten Free Food Pantry

Helping out a Gluten Free Food Pantry is a great activity in honor of Celiac Awareness Month. There are a handful across the country that could use our help! Gluten Free and allergy-friendly foods can cost up to 450% more then their counterpart products. This means that for some individuals and families, a medical diagnosis requiring a gluten free diet can lead to a severe financial strain. Gluten free food is rarely available at food pantries, leaving few options for getting affordable, safe hunger relief. Low – income individuals are often forced to choose between health and hunger.

Thankfully, a few gluten free, allergy-friendly food banks have opened across the country to address this need.Please consider helping one of the dedicated food pantries that serve those living with food scarcity and a dietary restrictions.

S.A.F.E. Food Pantry: Columbia, MD

The Rachel Way Food Pantry: Plymouth Meeting, PA

Food Equality Initiative: Kansas City, MO

Gluten Free Food Bank (run by the National Celiac Organization): Newton, MA

Mend Hunger

SAFE Food Pantry in Maryland is hosting Family Led Food Drives for the month of May. Please consider collecting food for those living with food scarcity.

EPISODE 51: The Best Celiac Symptom Infographic

Happy May! On the first day of Celiac Awareness Month, I’m sharing my favorite Infographic from Gluten Dude. It’s a clear, easy to understand infographic showing the most common symptoms of Celiac Disease. It’s great to share to raise awareness that Celiac has hundreds of symptoms and don’t need to include GI symptoms.

See the infographic here: https://glutendude.com/celiac/celiac-disease-symptoms/

Listen Here:

EPISODE 50: Gluten Free Businesses Have a Problem

EPISODE 49: New Feeding Guidelines for Babies at Risk for Celiac

The University of Chicago Celiac Center has issued new feeding guidelines for infants at-risk for developing Celiac. Those at-risk include babies with a parent or first degree relative with Celiac and/or those with either of the 2 Celiac genes.

The new guidelines recommend a Mediterranean diet with limited consumption of gluten – less then an ounce of pasta or slice of bread/day. This guideline recommendations begin at 4-6 months and should continue until the baby is 2 years old.

You can read the full guidelines here: https://www.beyondceliac.org/research-news/View-Research-News/1394/postid–113684/

EPISODE 47: Gluten in Medicine Disclosure Act of 2019

Call to Action

On April 3, 2019, Representative Tim Ryan [D-OH] introduced H.R. 2074, the Gluten in Medicine Disclosure Act of 2019 to the congressional floor. If passed, the bill would amend the Federal Food, Drug, and Cosmetic Act to require gluten be labeled in all medications.

PLEASE, take a minute and ask your representatives to support the Gluten in Medicine Disclosure Act of 2019. If passed, the bill would amend the Federal Food, Drug, and Cosmetic Act to require ✳️ gluten be labeled in all medications.✳️

Learn more and find a link to your local representative here: https://www.beyondceliac.org/…/Celiac-…/1395/postid–113777/

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/gluten-in-medicine-act-2019

EPISODE 42: MLB Gluten Free Food + Drink 2019

Gluten Free Philly’s annual guide to food and drinks at MLB parks is out. Check out some of the amazing offerings from cheesesteaks and soft pretzels at Citizens Bank Park in Philly to Beyond Meat sausage sandwiches and avocado toast at T-Mobile Park in Seattle! View the full list of stadium offerings here.

Listen to find out the list of teams that have dedicated gluten free areas or kiosks too!

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/mlb-gluten-free-food-drink-2019

EPISODE 37: Eating Ice Cream Out

Eating Ice cream out can enjoyable if you know the questions to ask. I share how my family does it safely. Also, beware of wheat as in ingredient in cheap ice cream cups!

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/eating-ice-cream-out

EPISODE 36: GF Watchdog’s Takeaways from 15 years of food testing

Gluten Free Watchdog has put together her takeaways from 15 years of testing gluten free food products. Spoiler alert: most of the news is good but she does have some important warnings and recommendations. You can see her full article here.

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/gf-watchdogs-takeaways-from-15-years-of-food-testing

EPISODE 35: Michigan State University adds Allergen Free Dining Hall

Go Green! Michigan State University is joining a small, but growing, group of universities offering a dedicated, allergen free dining hall. Opening in fall 2019, “Thrive” will be free of 9 major allergens – including sesame. This dining hall will be certified by Kitchens with Confidence, a third-party accreditor that will regularly examine protocols and policies to verify this location as being free of the allergens listed. You can read more about this exciting new addition at Michigan State here.

I’ve had the pleasure to dine at MSU a few times. Their dining service is trained and certified by AllerTrain. You can read more about my experience here.

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/michigan-state-university-adds-an-allergen-free-dining-hall

EPISODE 33: “Everyone’s Got Something,” by Hallie and Rayna Katzman

“Everyone’s Got Something, My First Year with Celiac Disease” is a newly released book about being a teen with Celiac, written by teens with Celiac! Written by Halllie and Rayna Katzman, the book is praised as being an honest, relatable and upbeat take on celiac. Written in journal form, it’s perfect for any child or teen dealing with Celiac.

The authors – Hallie and Rayna – are seniors in high school and were diagnosed with Celiac at age 13. They’re active in the gluten free community: they lead a food sensitivities and food allergy club in school and are Celiac Disease Foundation Ambassadors.

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/everyones-got-something-by-hallie-and-rayna-katzman

EPISODE 32: Gluten Free New England Connecticut Expo

The Gluten Free New England Connecticut Expo will be held on April 28, 2019 in Wallingford, CT. In addition to over 70 vendors, there will be food trucks and speakers.

Gluten Free New England is locally owned and operated and is passionate about supporting not only national brands but local. They’ve curated some really cool business with products that you don’t see every day in the gluten free world. You can get tickets and more info at wickedglutenfree.com

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/gluten-free-new-england-connecticut-expo

EPISODE 31: Gluten Free Easter Candy

Let’s talk Easter candy! There are lots of gluten free options for Easter baskets and even some new products on the market. As with other holiday candy runs, it’s imperative to read labels. Even candy that’s typically gluten free can change status when produced in holiday shapes.

For a list of Gluten Free Easter candy, head here: https://www.verywellfit.com/gluten-free-easter-candy-562450

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/gluten-free-easter-candy

EPISODE 30: Gluten Free Food Pantries 

Gluten Free and allergy-friendly foods can cost up to 450% more then their counterpart products. This means that for some individuals and families, a medical diagnosis requiring a gluten free diet can lead to a severe financial strain. Gluten free food is rarely available at food pantries, leaving few options for getting affordable, safe hunger relief. Low – income individuals are often forced to choose between health and hunger.

Thankfully, a few gluten free, allergy-friendly food banks have opened across the country to address this need.Please consider helping one of the dedicated food pantries that serve those living with food scarcity and a dietary restrictions.

EPISODE 29: Brewer Beth Vita and BC Brewery

Finding truly gluten free beer (not gluten removed/reduced) – on tap – is a rare thing. Now Baltimore is getting close to breaking ground, thanks to Beth Vita and the folks at B.C. Brewery in Hunt Valley, MD

Diagnosed just over a year ago, I found Beth’s story so inspiring. She saw a need for better social options for the gluten free community and didn’t wait around for someone else to fill it. She jumped right in and tackled the challenge head on. You can read more about Beth, and all she’s done, here: http://baltimoreglutenfree.com/when-life-hands-you-lemons-make-gluten-free-cider/

Do you know an individual or business that is moving the needle or you find inspiring? I’d love to hear, send me an email at: contact@baltimoreglutenfree.com

EPISODE 28: My Best Money Saving Tips for a Disney World Vacation

 

EPISODE 22: Facebook Fallacy Friday Sourdough Bread

Fallacy: Wheat-based sourdough bread is not safe for someone with Celiac or Gluten Sensitivity to eat. There is nothing about the fermenting process that “neutralizes” the gluten.

Gluten Free Watchdog tested 3 wheat-based sourdoughs and they were all found to have significant ppm levels of gluten. Read more here: https://www.glutenfreewatchdog.org/news/sourdough-wheat-bread-is-not-safe-for-folks-with-celiac-disease/

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/facebook-fallacy-friday-sourdough-bread

EPISODE 21: Gluten Free Beer vs Gluten Reduced Beer

EPISODE 20: Step Beyond Celiac Fun Run/Walk

EPISODE 18: New Trends and GF Finds in Natural Products

Expo West 2019

EPISODE 11: Fun Events: March and April

Mark your calendars, there are two great events quickly approaching! The first is the Annual Celiac Education Day put on by the Children’s Hospital of Philadelphia’s Center for Celiac Disease on March 31st. This family event is free but registration is limited to the child with celiac disease and a caregiver. More info here via Gluten Free Philly: http://www.glutenfreephilly.com/2019/01/chop-celiac-education-day-set-for-march.html

The second exciting event is Gluten Free New England‘s 3rd Annual GF Expo in Wallingford, CT on April 28th. The Expo has 70 vendors, 4 food trucks, food demos, seminars, and free samples. Not only does the Expo showcase national brands but also curated local gluten free products. Details and tickets can be found at www.wickedglutenfree.com.

Listen Here: https://shows.pippa.io/gluten-free-news/episodes/fun-events-march-and-april

EPISODE 10: Modern Bread and Bagel

EPISODE 7: Oat Flour in Gluten Free Products

How to know if they’re safe

Listen Here: https://app.pippa.io/public/streams/5c5e090efe24340612311786/episodes/5c66225538edfcd1265dac45.mp3